"Revitalize your body, mind, and soul in just 28 days with our empowering morning routine challenge for a holistic health transformation!"

Instructor: Sri Sri YogaLanguage: English

About the course

Description:

Join our Holistic Health 28-Day Challenge in September with a focus on morning routines to kickstart your day with energy and well-being.

Key Highlights:

What you will learn:

Morning Rituals for Wellness
Discover the power of morning rituals in enhancing your overall wellness and productivity.
Nutrition for Energy
Learn about nutrition choices that boost energy levels and promote holistic health.
Mindfulness Practices
Explore mindfulness techniques to centre yourself and reduce stress in the mornings.
Exercise for Vitality
Incorporate exercises into your morning routine to feel more vital and strong throughout the day.

Syllabus

Join an exclusive members-only community, get high-quality structured courses, memberships, and much more.

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Our curriculum is designed by experts to make sure you get the best learning experience.

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

With the quizzes and live tests practice what you learned, and track your class performance.

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.